Sunday, April 27, 2008

Turned the Corner

The weather has turned the corner. Fairly warm all week long. I had a busy schedule at work but managed to work out 6 days in a row after Monday's recovery day. I lifted weights three times and am still in a heavy weight lifting phase. My biking should start to get more regular now that the weather has turned and I am loving the Cervelo. My training buddy KDOG commented today on how comfortable I look on the bike. I sure do feel comfortable. I feel fast, too.

Next weekend will bring a real brick workout at the Columbia Tri course. It also time to start thinking about getting an open water swim in.

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